Services
PROFESSIONALISM, INDIVIDUAL APPROACH, YEARS OF EXPERIENCE IN THE FIELD OF SPORTS AND REGENERATION.
The WELL-BE club is a place where you can recharge your energy by many ways according to your individual needs. Group exercise, massage, trainings, rehabilitation, dance, relaxation, breathing techniques or meditation. These are the main services offered in our club.
The daily program is accompanied by special events like educational workshops, team building activities, organized outdoor trips and others.
You can find the full list of our services and weekly schedule with the booking options in your mobile app.
GROUP EXERCISE
- Release of the sedentary stereotypes
- Correct body posture activation
- Breathing techniques and meditation
- Fitness training and dance classes
Our training programs are created from different fields such as physio training, DNS, tai chi, gigong, yoga, pilates, fascial 3D map, easy-flexibility, gymnastics and the others. The programs were developed efficiently to have a positive impact on your physical and mental wellbeing.
STRENGTH TRAINING AND REHABILITATION
- Diagnostics and testing
- Creating of individual programs
- Improvement of the physical condition
- Small group workouts ( 2 - 5 people)
Our diagnostics helps to identify the most effective way of training for each individual. We can track your progress through regular testing. Our trainings are created to support the healthy movement patterns to achieve full potential of the clients and minimize the risk of injuries.
We offer the strength training with rehabilitation features that helps our clients to achieve their goals.
SEVERE CONDITION AND RELAXATION
- Therapy
- Massage
- Nutrition
Our goal is to recognize issues and set up a therapy that effectively removes the causes of your problems.
We offer massages based on the individual needs of our clients and we also provide recommendations to improve your lifestyle and achieve long-lasting results.